5 Self Love Habits, Rituals and Practices to Start ☀️

It's been a HOT second since I've talked about the importance of self love. Self love is one of those topics that feels so freaking intangible - and I wanted to circle back around to it and make it more tangible again.

PS. If you want to look more in to cringe attacks n' shame memories, here's a good thread about it -

If shame is something something you really struggle with, practicing self compassion and being intentionally more forgiving of yourself will help. This video walks through how to practice self compassion - How to Be Nice to Yourself ⇢

Video Edited by Amy Deanne

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☀️ If you liked this video, you might like these as well!

5 (More) Actual, Real Ways to Practice Self Love ⇢
How to Be Nice to Yourself ⇢
How to Upgrade your Life x 20 -

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☀️ About this channel

This channel is all about designing an intentional life, simplifying your days and getting things done.

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