The BEST Ways To Work With Your INNER CHILD || Healing Attachment Trauma & Co-dependency

In this video I describe my best ways to work with your inner wounded child. The child and attachment systems that needs attention and curiosity to heal the trauma that leads to co-dependency

00:40 Trauma & Inner children explanation
2:44 Attachment trauma
3:25 Co-dependency
5:39 Re-parenting
9:58 Self-compassion
16:19 Expression
19:00 2 Re-wiring tools

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