Draw Shoulder Technique - Reduce Injury Risk and Increase Efficiency

The draw shoulder is such an important part of the recurve shot, but there are some things that can really compromise achieving the right motion, and the right position.

In this video I look at some factors that can affect the way you draw your bow, draw shoulder health, and even increase the risk of developing pain or an injury in the shoulder.

Enjoy, and thanks for watching!

-----------TIMESTAMPS-----------

00:00 - Intro
00:36 - Don't let your bow compromise the draw shoulder
01:00 - Positions that increase draw shoulder load
03:00 - Ensuring draw shoulder health with shorter predraw
04:35 - THE FEELING
05:00 - Importance of draw hand position on the draw shoulder
06:15 - YOU HAVE TO WATCH THIS PART
09:52 - Finding the shoulder position for you
11:24 - Keeping the core and head position
13:05 - A note about trying to get a "low" draw shoulder

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